Immersive YoGa experiences
Pranayama & breathwork, Mantra & kirtan, teacher training & Mentoring, REtreATS
Fire & nectar:
Bali RETREAT
8 day immersion with Nataraj & Uma
June 23-30th 2026
A truly unique retreat opportunity for genuine practitioners wanting to deepen their understanding of Yoga…if you are ready for something truly expansive and transformative, and want an authentic, embodied experience of Tantra & Bhakti, we make this offering straight from our hearts to yours..
MORE INFO HERE
Kirtan
with Nataraj, Krishna & Uma
Sunday 22nd February 7pm
Sunday 22nd March 7pm
Sunday 3rd May 7pm
Friday 12th June 7pm
Sunday 2nd August 7pm
Sunday 13th September
Sunday 4th October
CLASSES IN STUDIO
Monday mornings at Studio Paradise Dromana
9.15am (Slow Flow)
10.30am, (Yin & Breath)
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Sunday mornings at YogaLyfe Middle Park
8.15am, (flow)
9.30am (Yin)
online* & in person
*these classes are available via zoom with recordings available - please note you must book before the class
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Yoga for Deep Healing
2026 workshop dates added soon
Breathe: Retreat
August 14-20th 202
A space to turn in, unravel & bloom...
A week of breath, story and coming home to the self - be held & truly retreat in this quiet, wildly green and deeply nurturing jungle ashram in North Bali. Practice extensive Pranayama, ecstatic breathwork, Yin & restorative Yoga as well as kirtan & mantra. Plant trees, swim with dolphins at sunrise and climb a volcano…this is a truly unforgettable and transformational week of deep self enquiry and soul-nourishment
MORE INFORMATION HERE
INDIA Pilgrimage
with Nataraj, Uma & Denise
30th November -13th December
This is more than a journey—it’s a pilgrimage. With experienced and devoted teachers to guide you, you’ll immerse yourself in yoga’s living tradition through Darshan (seeing), Sadhana (practice), Puja (rituals), and Satsang (gathering in truth).
Expect a vibrant blend of experiences: from soaking up the scenes along the Ganga, donning a sari, visiting meaningful and important temples, and joining sacred ceremonies in hidden corners of the city. Every day will bring new discoveries, moments of spontaneity, and the deep joy of practicing yoga together in one of the holiest places on earth…
MORE INFO HERE
Yoga LYFE YTT 200
With Lisa, Denise & Uma
July - September 2026
Our 200-hour Yoga Teacher Training is intentionally crafted to offer something rare: real connection, real practice, and real growth in a supportive, down-to-earth community. This isn’t a fast-track or box-ticking course — it’s an immersive, heart-led journey guided by teachers who genuinely care about your evolution, both on and off the mat…
more information here
breath of the heart
100 hour certified pranayama Teacher Training
Become a Yoga leader in breath & pranayama practices
More and more people are waking up to the incredible power of the breath. This course will give you the education, tools and teaching confidence required to make you a leader in the move away from asana focussed Yoga.
You will learn how to confidently, respectfully, inclusively and authentically share this powerful practice, with understanding of the rich and colourful Philosophy that underpins it.
Breath of the Heart (both) 100 brings focus to the embodiment & empowerment of each unique individual, ensuring that we are each part of a healing legacy, for the benefit of all.
This course brings focus to honouring the true history of Yoga; challenging the hypocricies & “norms” of Yoga in the West. Creating space to be in the discomfort of Cultural Appropriation, colonialism and the toxicity of the Wellness Industry, as well as taking an honest look at privilege, service, integrity & responsibility within the Spiritual Path.
Breath of the Heart is delivered via zoom, with recordings conveniently available to catch up in your own time. Everyone is welcome to join - you don’t need to already be a Yoga Teacher.
Our next course will run February -June 2026.