one on one MENTORING & Yoga therapy

Uma has been providing one on one support & mentoring for more than 10 years, and has a diverse range of experience & training in somatic Yoga Therapy, Breathwork, holistic detox, NVC (non violent communication) & counselling, as well as mentoring for Yoga Teachers to further develop their practive & teaching.

Her approach to wellness is multi dimensional, intuitive and trauma informed.

Uma has studied Psychotherapy and Clinical Hypnosis with the Australian Institute of Psychology.

Sessions go for 60 minutes and run via zoom, unless organised otherwise. Scroll down to make a booking.

Please email uma@bothyoga.com if you would like to discuss the possibility of an in person session (please note, additional fees apply for these).

Uma is known for holding a deeply compassionate and transformational space, and welcomes all people who feel they might benefit from her support.