27/4/26 Session 4 - Koshas - 27/4 Previous 29/4 - Session 5 - Madhya & Pelvic Floor Breath Next Session 3 - 24/4 - Shraddha You Might Also Like Session 7 - 4/5 Annamaya kosha /diaphragm release Session 15 - 22/5 - Akanda Sadhana Session 3 - 24/4 - Shraddha 29/5 - Session 18 - the Supreme Friend 22/4 - session 2 - Movement of the diaphragm
27/4/26 Session 4 - Koshas - 27/4 Previous 29/4 - Session 5 - Madhya & Pelvic Floor Breath Next Session 3 - 24/4 - Shraddha You Might Also Like Session 7 - 4/5 Annamaya kosha /diaphragm release Session 15 - 22/5 - Akanda Sadhana Session 3 - 24/4 - Shraddha 29/5 - Session 18 - the Supreme Friend 22/4 - session 2 - Movement of the diaphragm