1/5/26 Session 6 - 1/5 - Nadi Shodhana Previous Session 7 - 4/5 Annamaya kosha /diaphragm release Next 29/4 - Session 5 - Madhya & Pelvic Floor Breath You Might Also Like Breath Medicine Opening Session 20/4/26 6/5 session 8 - Madhya Session 4 - Koshas - 27/4 Session 3 - 24/4 - Shraddha 22/4 - session 2 - Movement of the diaphragm
1/5/26 Session 6 - 1/5 - Nadi Shodhana Previous Session 7 - 4/5 Annamaya kosha /diaphragm release Next 29/4 - Session 5 - Madhya & Pelvic Floor Breath You Might Also Like Breath Medicine Opening Session 20/4/26 6/5 session 8 - Madhya Session 4 - Koshas - 27/4 Session 3 - 24/4 - Shraddha 22/4 - session 2 - Movement of the diaphragm
