4/5/26 Session 7 - 4/5 Annamaya kosha /diaphragm release Next Session 6 - 1/5 - Nadi Shodhana You Might Also Like Breath Medicine Opening Session 20/4/26 22/4 - session 2 - Movement of the diaphragm Session 6 - 1/5 - Nadi Shodhana Session 4 - Koshas - 27/4 29/4 - Session 5 - Madhya & Pelvic Floor Breath
4/5/26 Session 7 - 4/5 Annamaya kosha /diaphragm release Next Session 6 - 1/5 - Nadi Shodhana You Might Also Like Breath Medicine Opening Session 20/4/26 22/4 - session 2 - Movement of the diaphragm Session 6 - 1/5 - Nadi Shodhana Session 4 - Koshas - 27/4 29/4 - Session 5 - Madhya & Pelvic Floor Breath
